
Empowering Mental Health Support
Guiding you through mental health challenges with care.
Empowering Mental Health Support
Guiding you through mental health challenges with care.

Guiding you through mental health challenges with care.
Guiding you through mental health challenges with care.

At Light in the Trenches (L.I.T.T.), our mission is to bring hope and unity to our community through the power of psychoeducation. We stand beside those impacted by mental illness, offering practical support, shared understanding, and a reminder that no one has to walk this path alone. Breaking off stigma one class at a time. Together, we
At Light in the Trenches (L.I.T.T.), our mission is to bring hope and unity to our community through the power of psychoeducation. We stand beside those impacted by mental illness, offering practical support, shared understanding, and a reminder that no one has to walk this path alone. Breaking off stigma one class at a time. Together, we are what care and connection in action look like. We are L.I.T.T.- a light in the trenches.

To create a world where every individual affected by mental illness feels seen, supported, and empowered through education, empathy, and community. We envision a future free of stigma- where understanding replaces judgement, connection replaces isolation, and light reaches even the deepest trenches.

We offer both online and in-person educational courses on various mental illnesses. Each week two paired topics will be discussed for an hour every Wednesday and Thursday. The discussions on each topic will last 4-6 weeks.
"With over 27 years in healthcare, 23 of those being a nurse, I've served in nearly every role- from CNA to RN, BSN, and most recently I completed my MSN with a specialization in Psychiatric Mental Health. My clinical experiences span from critical care and emergency psych intake to geriatric psychiatry. For a season, I also walked the path of a proud military wife- witnessing the many faces of mental illness up close. In 2023, I founded Light in the Trenches (L.I.T.T.) to bring hope, education, and empowerment to individuals who have experienced, or been exposed to, mental illness. At L.I.T.T., we believe healing starts with understanding and unity begins with education."
9 AM Class
11 AM Class
1 PM Class
9 AM Class
11 AM Class
1 PM Class
9 AM Class
11 AM Class
1 PM Class
9 AM Class
11 AM Class
1 PM Class
9 AM Class
11 AM Class
1 PM Class
Here at L.I.T.T., we believe communication is key! If you ever have any questions or concerns, please never hesitate to reach out to us via phone, email, or right here on our website!
Phone: (334) 406 9222 Email: mary.lightinthetrenches@gmail.com

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